These complex mental health conditions of personality disorders modify both thinking processes emotional responses and behavioral patterns in patients. These mental health illnesses block normal functioning at home and at work as well as in personal connections which makes it tough for people to carry out daily operations effectively. A major difference exists between personality … Read more
Fear is an evolved reality of mankind created to assist us when life’s threats enter the scene. However, when there is a pathological fear, which is extreme to the point of being irrational and persistent, it may finally evolve into a Specific Phobia Disorder. Also known as specific phobia, this anxiety disorder features an intense, irrational aversion to … Read more
Panic disorder belongs to the family of anxiety disorders. It triggers repeated panic attacks, which are brief bouts of overwhelming fear, discomfort, or a feeling of losing control. These attacks occur even though there is no real threat. They frequently produce physical symptoms. Although periodic anxiety is entirely normal, panic disorder is defined by recurrent attacks that severely impact daily … Read more
Social anxiety disorder (SAD), or social phobia, is a common mental health condition affecting people worldwide. It involves an extreme fear of social situations, leading to avoidance behaviours that interfere with daily life. Individuals with SAD experience intense nervousness, self-consciousness, and fear of being judged, making conversations, attending events, or performing everyday activities difficult. This … Read more
Trauma is a profound emotion and recovering from it takes time, patience, and support of the appropriate kind. Childhood trauma, relationship trauma, surprise trauma, and trauma are multi-generational, and they deteriorate someone’s mental and physical health. In short, there are ways to overcome your trauma and get you to emotional normalcy again, build confidence, and live a … Read more
Mood stabilizers are an important part of the treatment for mood disorders, especially in cases of depression and anxiety. Learning about mood stabilisers for depression and anxiety can help you make informed decisions about your mental health care. This blog will explore how mood stabilizers work, their benefits, and the various options for managing these … Read more
DMDD, which is a relatively new diagnosis, has mainly been related to children and adolescents. Yet, there are some very recent studies on the emergence of the condition in adults. Studying adult disruptive mood dysregulation disorder is essential in recognising the symptomatology, causes, and ways to treat the condition effectively. This blog post explores the … Read more
Mood disorders are psychological conditions that mainly refer to the state of an individual. It has been identified to interrupt life drastically, bringing about influences in relations, working, and well-being in general. Knowing the list of mood disorders that are common today requires knowing their symptoms to seek correct assistance. The blog provides an insight … Read more
Anger is that natural feeling that everyone at some point in their lives comes across. But when this anger is so intense and overwhelming, it becomes a great problem for people in all aspects of their lives including relationships, work, or even their overall well-being. So, knowing how do you know if you have anger … Read more
Canine separation anxiety is a serious behavioural issue that can cause significant stress for both pets and their owners. Understanding how to address separation anxiety in dogs is crucial for maintaining a healthy and positive relationship with your furry friend. This blog will explore effective strategies to help your dog overcome separation anxiety, focusing on … Read more