At a certain point in our lives, we embark on a journey of self-discovery and growth, leading us to encounter our inner child. This inner child embodies a wealth of emotions, memories, and experiences from our childhood, both joyful and challenging. When left unaddressed, the unresolved issues associated with our inner child can permeate various … Read more
The theory of the inner child explains our emotional responses and behaviours as grown-ups quite powerfully, because often the unresolved traumas or unmet needs that we experienced as children find new ways to come alive in our lives. Most people do not understand how their inner child needs healing; therefore, recognition of these signs is … Read more
Inner child healing is a process that transforms one’s life, allowing one to reconnect with their inner child, look into and resolve childhood trauma, and usher in emotional growth. It can lead to more beneficial mental health, healthier relationships, and a more fulfilling life. Here, we look at how to heal your inner child, signs … Read more
The idea of self-compassion and inner child healing go hand in hand under the umbrella of emotional healing and personal growth. The way these elements come together can lead to significant positive changes in one’s life, particularly about oneself and others. This article aims to explore the significance of self-compassion in healing one’s inner child … Read more
Childhood trauma can be very influential in scarring our lives and shaping our emotional outlooks and interactions beyond adulthood. The definition of the inner child is relevant in understanding how those early experiences shape our adult lives. A person needs to learn about triggers for inner child wounds to heal and grow as a person. … Read more
Inner child healing is among the therapies used in the healing process, thereby regulating emotional wounds and unmet needs in someone’s childhood. The whole idea is founded on everyone having an “inner child,” which represents him or her as a young self with all joys, fears, and traumas. Therefore, understanding what the inner child is … Read more