Intermittent explosive disorder is a mental condition identified by sudden, intense angry attacks that are out of proportion to the situation. Generally, individuals with IEDs also have extreme anger with outbursts that precipitate severe distress and may significantly impair their lives in many ways. Acknowledging the 7 signs of intermittent explosive disorder is indispensable for … Read more
Mental health is an important part of our overall well-being, but all too often it remains shrouded in mystery or even ignored. Anything from common mental health disorders can affect anyone, irrespective of age, background, and setting. Understanding such disorders is important for those experiencing them and friends and family who want to be helpful. … Read more
Mood disorders are a big group of mental illnesses, that severely impact an individual’s emotions. They cause sadness for long periods, irritation, or extreme mood changes and interfere with the lifestyle as well as relationships of individuals. Knowing what a mood disorder is is an essential step in recognizing symptoms and seeking proper treatment. So, … Read more
Anxiety is one of the major mental health disorders affecting millions around the world. If your partner has anxiety, learning about their experiences is one of the most important ways you can nurture a supportive relationship. Understanding anxiety in your partner empowers you to offer the right kind of support and provide space for them … Read more
While a relationship can be a great source of joy as well as fulfilment, it could also be a cause of anxiety and insecurity. In fact, for many individuals, learning about relationship anxiety will serve to be able to create a better relationship with their partners. But how does one define this kind of anxiety? … Read more
Anxiety can be quite complex and poorly misunderstood at times. Explaining anxiety to a person who does not understand it may be hard for the person experiencing it. However, effective communication allows room for fostering empathy and support. This blog will discuss how to explain anxiety to someone who doesn’t Understand, and insights that provide … Read more
Though it is usually associated with children, separation anxiety can severely cause distress and impairment in daily adult life. Learning how to fix separation anxiety in adults is important not only for a person who suffers from such anxiety but also for one’s loved one who wishes to offer support for the same. Herein, we … Read more
While anxiety is a common experience for some people, it can balloon into a distressing disorder that heavily influences daily life. The understanding of how to fix anxiety is an important step toward healing for those suffering and their loved ones. This blog looks at some of the necessary workable steps to help regain control … Read more
Anxiety is a common phenomenon that cuts across the world, affecting millions of individuals. It’s not just about being anxious or worried; indeed, it is the psychological condition of anxiety that’s complex and debilitating to affects every dimension of life. In this blog, we will start by discussing how to understand anxiety: its nature, science, … Read more
The term anxiety often comes up in regular conversation, but most people do not understand how complex anxiety disorders can be and how they often interfere with lives and relationships. For sure, everyone feels anxious about special events, such as a job interview or their first date anxiety turns into a life-ruining condition for others, … Read more